Trauma has touched all our lives in one way or another
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This book presents a comprehensive scientific and spiritual approach to healing trauma that invites readers to access the power of the body as a way to build a capacity for self-regulation and emotion regulation as they move from post-traumatic stress toward post traumatic growth, and transform the dark side of trauma into body awareness, spiritual expansion, and a greater sense of vital aliveness and joy.order Now
“The world breaks everyone, and afterward, some are strong at the broken places,’ Ernest Hemingway wrote. In The Body Awareness Workbook for Trauma, Julie Brown Yau provides practical advice based in solid science on how the broken places can become stronger, and how they can heal. This book should be read widely—for who hasn’t experienced psychological or physical trauma in our tumultuous world?”
“In this comprehensive and deeply insightful guide, Julie has synthesized her vast knowledge and experience in working with trauma with a profound sense of grace and compassion. This is not a dry, theoretical book about trauma, but rather an essential companion for an inner inquiry into all the aspects in which trauma might be coloring the experience of ourselves, others and the world. This is a step-by-step guide for reclaiming our inherent aliveness and feeling at home in our bodies while authentically expressing our essential self."
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Dr. Julie brings an elegant and highly efficient approach to healing trauma. She specializes in the resolution of developmental trauma, inherited trauma, and shock trauma. Utilizing the latest psychobiological, somatic, and depth psychological approaches,
Dr. Julie focuses on the full return of your authenticity and vitality.
During any session, there is the emergence of new and healing experience. Places are discovered that have always been strong and were never broken. Crisis and suffering offer opportunity. Through trauma therapy extraordinary capacities awaken that otherwise would lie dormant, unknown and untapped.View Services
and live the life you'll love
of your destiny
Resolving trauma is regenerative; through embodied healing you will reconnect to your authentic self, which can hold the complexity of your human experience.
The traumas you endure and resolve within the body/mind are a crucial part of opening to deeper levels of compassion, and awakening the spiritual heart.About Trauma
About Dr. JulieA 30-year background
In psychological, somatic and
Dr. Julie offers assistance to anyone who wants to feel increased capacity for connection, aliveness, and vibrancy in their lives. The therapeutic process to resolve trauma will assist you in changing unhealthy patterns, beliefs, and defenses embedded in your body and mind.Find out more about Dr. Julie