Psychobiological & Spiritual Perspectives on Trauma
Increasing our Capacity for Connection, Aliveness & Joy:
A 5-Part Series with Julie Brown Yau
April 1st, 8th, 15th, 22nd, and 29th, 2017 @ 10am (pst)
In this unique 5-week interactive course, we will explore how to create healthier levels of connection, aliveness & joy. By deepening our knowledge of trauma and how trauma affects us, we can begin to resolve symptoms and unconscious patterns and defenses, to significantly enhance our lives and relationships. Exploring the intrinsic relationship between trauma and spirituality can foster emotional maturity and psycho-spiritual growth.
Each week we will explore different aspects of trauma, with psychobiological, neuroscientific & spiritual perspectives. A weekly somatic practice will assist us in self-regulation, deepening somatic awareness, and expanding our capacity for embodied presence. The traumas we endure and resolve within the body/mind are a crucial part of opening to deeper levels of compassion and
awakening the spiritual heart.